late nights
By enigma_85
@enigma_85 (111)
Australia
January 10, 2007 6:36pm CST
Do you think sleeping too late at night affects our health?
I believe it affects our health to a great extent as our mind needs some rest during the night.I have also read that some functions of liver are carried out during a defined time at night.So one should rest at that time.
So people post in your views here!
1 person likes this
4 responses
@hh9905 (1275)
• Malaysia
11 Jan 07
Yeah, scientifically it does have an effect on our health. Besides, we often hear models and celebrities mentioning that 1 of their most concerned beauty secrets is having enough SLEEP. It reflects on one's look and behaviour too whether if he/she have enough sleep or not.
@siddharthlife (462)
• India
1 May 07
i think it does affect ones health but it is really not too significant atleast for the youth. i have been doing that for quite some time now, and the time when i am writing this is 2.30 am!
well, you need to stay up late for various reasons, especially when you do not lead a disciplined life in the morning! and that is what makes me stays up late, and no real regrets about it as well.
@yourssaket (85)
• India
19 Jan 07
I sleep very late at night it used to effect my day in the initial days but now when its into my regular shedule i have no problem at all.
@bunty0from0india (240)
• India
11 Jan 07
i ageree with u.late night effects our health.the effects r dark circules in eyes,up set mind,leazy body,sleaping problems etc.
