should we eat vegetarian only ?
By ajay22
@ajay22 (300)
India
6 responses
@Emmdee8 (7)
• Canada
11 Jan 07
I think that there has to be a good balance of both vegetarian and non-vegetarian in your diet. I love to eat vegetarian dishes and I also love meat. My husband is the same way. Often when we find that we have had too much meat in our diet, we will eat vegetarian for a week or so. There are certain nutrients that our bodies get from meat and we can't find them in vegetables. There are substitutes, but it's not the same. I think that people who are vegetarian should be aware of what they need to be eating as a replacement for meat so they can stay healthy.
@nsuresheee (133)
• India
11 Jan 07
Ya vegetarian ethical than non veg.But the people who are living in a cool country need more fat to over come the chillness.So in order to avoid thiswe have to go with the non veg.