girl things

i dont get bad period pain but when i do i take iboprofen painkillers that seem to help. there are different herbal tablets that you can take that possibly alleviate some of the pain and symptoms of period pain. a hot water bottle placed where the pain is can often help alleviate the pain as can a warm bath. i looked this up online and found some different things that you could try...i dont know if it will help but its worth a go...if nothing works id suggest you go to your doctor to get them to make sure everything is ok. here are a couple of websites to look at http://www.allayurveda.com/femininezone_menstrual.htm http://www.todays-woman.co.uk/pms.shtml hope this helps some and good luck