Do it in my way...

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Weight is the biggest issue not only due to having the great personality and physical traits but it gives birth many other common diseases. to lose weight we are always recommended to reduce the food intake and much more. Dieting doesn't mean to remain hungry and thats off course very dangerous. Dieting means to have diets that have very much calories. For example to remain hungry have much food to fill your stomach but food must have very low calories. Like having lots of cucumber is very good example of such food take as much cucumber as you want to fill your stomach and the result is "FILLED Stomach" and Low calories. Isn't it smart way to lose weight with out remaining hungry? Think Again?