Why is dieting so hard...

because the food wants us to suffer for eating them. lol.. i dont know why it's so hard but i hate it. maybe we should eat things we hate so it wont' be so much fun eating and maybe we'll lose weight by boycotting our favorite foods..

I would say that doing anything worthwhile is more difficult than doing something easy. Dieting can be fun too when you start seeing the results. The problem is that you are going up against millions of years of biology that has programmed us to want to eat, and that instinctive drive is difficult to overcome!

dieting is so hard since it takes discipline. and if you go on a diet you cant eat the things you love like chocolates, and carbo foods. if you want to lose weight i suggest u drink lots of ice cold water and you eat minimal amounts of food 6 times a day.. that way you dont crave for food and ypu wont feel hungry.