If you could only buy one exercise equipment what that would be and why?
By doingit4fun
@doingit4fun (917)
United States
January 12, 2007 11:07am CST
I would go for a treadmill, or I would invent a bike,treadmill and strength training all in one.
What is your favorite and ONLY one.
3 responses
@FitCoachJess (278)
• United States
5 Aug 08
If I had to pick only one...it would be a stability ball. I have been a trainer for 16 years and I still think it is the absolute best piece of equipment ever made... And you can get one for under $20.00!!!
You can work every muscle group and strengthen your core at the same time. It is AWESOME!
