Do u know tat an egg can help u fight obesity

@181182 (20)
India
January 12, 2007 10:13pm CST
Hi frnds, its a gud news for all the obesse that they can control theri obesity by having eggs and toast in their breakfast daily. Egg in ur breakfast adds almost 430 cals and its gives u enough energy and even you wont feel like anything more after such a heavy diet.
1 person likes this
1 response
• United States
13 Jan 07
I figured that would be the case. Every time I eat eggs for breakfast, I end up not always being hungry at random times during the day, like what happens when I eat a crappy breakfast or I eat breakfast too late. Natural oatmeal is also a real good breakfast food that wakes and fills me up.