how many of you take cold bath

i don't use hot or cold water neither do i use mix shower but i use normal water to bath. in my own opinion, hot water is not the best neither is cold water. but in some certain condition maybe, on health ground, warm water at a reasonable temperature may be used

I take cold bath in hot seasons mostly it keep your body cool and mind fresh

our Skin is senitive to hot . We should not take hot bath . the benefit of cold bath is that all the holes of skin gets opened due to temperature diffrence and cleaned . one can veryfy from yoga . I am taking cold bath in night everyday then I can get sound sleep .

i do take a cold bath almost everyday, since when i wake up early in the morning, i really have no choice but to take a bath or wait for a hot water (that is i have to heat water first)

for this cold winter season - oohhh cold bath is a NO! hot bath be very important then & cold bath be only enjoyed during summer time & other season that won't make us chill after the shower. in the Philippines before i can enjoy cold shower every morning & evening as it's always humid there!

According to the theory that the blood vessels or the capillaries of body will be constricted as they contact with any cold stimulating materials at the beginning then expand soon.This will make the blood flow fluently or smoothly thus prevent the block in the blood vessels which is the main cause of the heart attack. Moreover,if the body is used to be contacted with the cold things,it will be resisted to them.Once the weather changed suddenly the common cold may be prevented. In my experience,I felt well after taking the shower with cold water every night.But I can't insist it in winter.

I tried once to take a cold bath and that was only because we had run out of gas for the house and I needed to take a bath. I will never do it again, unless it is the summer time and it is too hot out.

Early morning i am taking cold bath it's giving frishness to the health.

Yes they say it is healthy to take cold baths, when it is hot weather it is very nice and cooling but if the weather is cold then I certainly will not have a cold shower.

I can't stand taking cold baths unfortunately...it's too freezing and doesn't feel nice. So, I'll stick with hot baths even though they don't provide any health benefits.

I can take cold bath and i usually do. And i agree with you that there is some healthy (scientifically) explaination behind it. I once read (i am so sorry i didn't put any references here) that someone who takes cold bath early in the morning can avoid obesity or at least help to maintain his/her weight.

actually i'm not really know enough about beneficial of cold bath. in such condition i take hot baths if i feel so cold. but i take cold bath more often than ones.

cold bath? i prefer hot bath, my body can't take cold bath especially early morning.