Is excess body building good for future ?
By sameer2cute
@sameer2cute (584)
India
January 13, 2007 10:46am CST
Now a days i am really into body building and i do regular 2 hours of workout and i have build quiet good muscles, but i am really worried sometimes, that if i leave workouts after some years will my body get out of shape or will i be the same. Please give me some suggestions that should i carry on with this hard body building or should i stop.
1 response
@makku123 (57)
• India
29 Jan 07
man don't think to stop the bodybuilding because the bodybuilding helps our body to resist against any problems. if u stopped this then after some years ur body will bulk up and it may be of the fat and u may have chances of increasing the cholestrol level.so pls don't think to stop the bodybuilding. if you are going to gym on a regular basis and do some exercise which you can do then u will look very younger when u where at the age of 55
