what are the steps to improve your concentration?
By akshaypg
@akshaypg (48)
India
January 14, 2007 7:30am CST
how could one can concentrate for long hours in study iam not able to atleast can any body send me tips on how to manage my study? i am not able to concentrate in study not ore than 1-2. how could i concentrate morehelp me out?
4 responses
@CynergyDiva (805)
• Canada
6 Aug 09
I'm reading a book right now that suggests sleep, or lack of proper sleep is a major contributor to memory and focus problems.
It's called, "Sleep to be Sexy, Smart and Slim"
xoxo
Cyne
@romyrsiwala06 (99)
• Philippines
15 Jan 07
i think you have to clear your mind. Practice meditation everyday, Good nutrition is also needed. try to have a daily exercise your body must be in good shape in order for you to concentrate on anything
@praveenkumar06 (4077)
• Hyderabad, India
14 Jan 07
however, is that everyone can take steps to improve their memory, ... Improved organization can help free up your powers of concentration so
@flordz (269)
• Philippines
14 Jan 07
reading is one most important way of improving your study habits, try to read few pages of your book, then increase it everyday till it becomes your daily habit, one more thing, for you not to get bored on reading, try to read with a loud voicw, it will also helps you in understanding what you are reading.
