Do you drink enough water each day?

i drink heaps of water, i find it easier drinking a flavoured water, like the MiZone lime, its in a big bottle and just sip away, that bottle is either 750 or 800 ml and so by time its empty you can then have maybe 2 more glasses and thats a litre! Over the day that way it isnt much at all! Try a slice of lemon in your water

Take a glass every hour or two, tea should not be counted it should be clear water, this is excellent for the health. Try it, I do drink 8 glasses or more sometimes, thats why I also perspire a lot.

I drink about 1.5 liters of water every day... dun think its enough though...

I drink around 5 liters of water a day. I think I am drinking less (probably it is because it is cold here in my country - India). I will surely be drinking ~ 7 - 8 liters on a hot sunny day.

drink at least 8 glasses of water everyday is a good habit! But I don`t like to drink water, and I rarely to drink water. I usually to drink black tea or milk tea or green tea. I think drink water more is good for health. so I try to drink some water everyday now. maybe u can add some suager in water, that can make it easier to drink.

I def. don't drink enough. I do find if I carry a water bottle with me, I do drink more. :)

Yes you must drink 8 glasses of water a day. You can make it easier by mixing some tang or fruit concentrate in it. You can also try honey or just make some iced tea and drink gobbles of it.