How many Glasses Full of water do you consume in a day?
By akchaykumar
@akchaykumar (155)
India
7 responses
@sajodude (117)
• India
15 Jan 07
I drink 8 to 10 glasses full of water a day.
the glass measuring approximatly 300 ml each.
Is that ok for health?
This keeps me cool.
Kumar have you tried this one.....
http://www.payposter.com/index.php?refer=khojjabhai
This is little faster and safe way out to make some thing more in addition to mylot.
@kathy77 (7486)
• Australia
16 Jan 07
No I do not start my day with water consumption but for the whole day I like to consume 8 glasses of water for the whole day. Yes they say that everybody should have this amount of water everyday so that you do not dehydrate, and as our bodies are made up of 80% water.
@Kaorin (756)
• Australia
15 Jan 07
I try and drink at least 8 glasses of water a day, however I sometimes take in a little more when I work out at the gym and bring a water bottle with me. This is the recommended amount, though I'm sure it'd benefit my skin and health more if I strived to drink a little more than that every day. Its hard to remember to drink!
