best way to brush your teeth?

the best way to brush your teeth is this way First step: Place your toothbrush next to your teeth so it rests on the gums forming a 45 degree angle against gums. Second Step: Move the toothbrush from the gums towards the edge of teeth to move the dental plaque away from the gum line. Third: After brushing, one by one tooth, all the outer surfaces do the same for the inner surface. Fourth: Brush the chewing surfaces of the teeth with horizontal moves.(Filipino Dentist.com) Fifth:Use mouthwash and dental floss and don't forget to brush your tongue and palate.

The best way to brush your teeth is to brush up and down. You should start from one side ant then work your way to the other side. Teeth should be brushed for at least 30 seconds straight. After that teeth should be nice and clean. That is is the best way to brush your teeth.