which is best jogging or cycling

Both are not good googing your knees get damage and cycling your crouch

For me its the cycling!...It exercises your whole body!...lolz

cycling s best..bcoz its makes whole body fit than jogging..

for me it's jogging because it's a weight bearing exercise and weight bearing exercises are the best, just like walking.

For me i prefer running(jogging).Because in Hong Kong it is hard to find place for cycling.And getting up early in the morning and run for an hour is a good choice for me.Although jogging does have a bit more risk than cycling,because it might hurt our legs.But if we wear a better running shoe and more warm up would be better.I think running is better!

As far as the legs health is concerned, both jogging and cycling are good excercises. But jogging has much more benefits than cycling.