how one can be healthy..............

India
January 17, 2007 3:17am CST
Become a helthty person u should do excercise daily. we can use yoga for good helth.
3 responses
@maryannemax (12156)
• Sweden
17 Jan 07
i do yoga but not all the time. it's one great way to free yourself from stress. i do exercise daily. abs exercise in particular. i drink a lot of water and eat fruits than chips. i try to drink too much sodas, too.
@deepakg4 (895)
• India
17 Jan 07
healty iman was not a excrise person.. a man who live joyfully and making other to laugh is became the healty person...
@yorb24 (2179)
• United States
17 Jan 07
Yup. I exercise almost every day. I eat right. I try to get enough sleep as well. It's hard sometimes though because I have insomnia.