Warning: You're Fat

@haloamar (157)
India
January 17, 2007 12:37pm CST
What do u do if ur growing Fat???
4 responses
kathy77
@kathy77 (7486)
• Australia
18 Jan 07
well if you are growing fat this is not healty and it is best to go on a diet to lose the weight.
haloamar
@haloamar (157)
• India
18 Jan 07
diet is not a good option i feel... because u need to be consistent
mirceaeliade
@mirceaeliade (631)
• Italy
17 Jan 07
Welcome here on mylot.com communities haloamar...
haloamar
@haloamar (157)
• India
18 Jan 07
Thank you.... can u please answer to the question????
devilangelo
@devilangelo (4522)
• India
17 Jan 07
its simple .. just eat less compared to wot u eat at the moment ... exercise daily .. n in no time ull be fit n fine again :)
Datingtheplayer
@Datingtheplayer (661)
• United States
19 Jan 07
try to keep track of what you are eating... Try eat smalle rmeals and don't eat fast food... also ride a bike or walk to work or school... or just walk more around your neighborhood... build your cardio and eat helathy are the best ways