Ideas to chear up the bad mood??

I try to go to the beach and just watch the people, waves, and sunset. I will turn on music especially soft, gospel, or inspirational music. I let the phone go to voicemail and I just tune the world out for a while. I also get my favorite DVD and just watch couple of movies. I make sure that I watch a funny movie (comedy) that always helps my mood because of the laughing.

I get myself in a better mood by talking to friends or listening to music or by reading.

Well when Im in a bad mood!I give myself a minute to relax my mind, I use to think my baby when im not in a good mood, our moments when were together gives me energy.And sometimes I give myself a minute to play games in computer that one makes me relax and it can give me back my mood.

Meaning your not in a good condition chatting with friends, watch tv or even making love.

To chear up a bad mood,sit for a while then relax,Dont think the reason why you become bad moods instead think good and funny moments!Or maybe go out w/ friends and enjoy!