how to express

i express my feelings in different ways. when im angry, i just want to lock myself to my room. or just listen to head banging music or very loud music. if im happy, or in luv, singing is my way of expressing it.. if im sad, just locking myself again in my room. or sometimes, eating is my way to forget my problems...

if im feeling bad, i just close my eyes, and think of happy thought thoughts that can erase that feelings, then im bak with mself again...

when in a situation wherein i can't express my feelings, i just shut up and go to my room. take a nap and relax. listen to music or watch movies. then, i try to make my brain busy by reading books or surfing the net and getting into mylot. afterwards, i feel better. it's hard but i can manage it.

i want to alone, so that i can meditate,