guidelines in what to do on a moving on process

there is really no specific guideline i suppose. it depends on the person on how well he can manage breakups. you just have to accept it to yourself that your relationship has ended and that its over. dont cry over spilled milk. dont dwell on the past. you have to learn to accept the situation for you to move on. try going out with friends. divert your attention to meaningful things. this way you get to forget about the break up. little by little you will eventually feel better and ready to fall in love again. time usually heals every wound but you also have to do your part.

moving on... its really hard moving on i myself still havent recovered i also need advise ...