do u exercise daily
By suhail22886
@suhail22886 (74)
India
January 19, 2007 7:37pm CST
How many of us know the importance of doing exercises regularly.With the technological advancement the youngsters were hooked up to the internet and tv.this leads to very less physical activity and which in turn leads to life style related diseaes. Being a medical student, this concerns me very much. What do you say?
2 responses
@khalablue (309)
• Canada
20 Jan 07
Yes, suhail, I do exercise every single day of my life. My routine includes running for an hour every morning and working out with weights 3 times a week, plus walking every night for about 40 minutes with my husband.
The reason I do this is because I can do all of these exercises from home without any real special equipment and I can do them at a time that suits me. I bought hand weights several years ago and got the weight bench from my husband.
@suhail22886 (74)
• India
20 Jan 07
Thats great going.keep on doing it and encourage your friends and relatives also.let us build a healthy world.
@praveenkumar06 (4077)
• Hyderabad, India
20 Jan 07
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