Anyone out there practicing Qigong?What are the benefits?
By kochmy
@kochmy (94)
Malaysia
January 20, 2007 4:08am CST
Hi, I just want to know anyone is practicing Qigong?What kind of Qigong that you are practicing?Does it help to improve your health?
1 response
@dellion (6698)
• Malaysia
20 Jan 07
My father and lots of my good friends were used to practicing it. Some practicing everyday,some only twice a week. I think thats surely a very good and healthy exercise that should be widely introduce and encourages.Anyway me myself have not practice it:)
@kochmy (94)
• Malaysia
21 Jan 07
For me, I am practicing it twice a week.The class is hold at a club house.That is Zhineng Qigong.
What type of Qigong that your father practicing there?
