Are you leading a healthy lifestyle?

Pakistan
January 20, 2007 4:56am CST
Do you sleep at least 7-8 hours every night? No Sometimes Yes
2 responses
besthope44
@besthope44 (12123)
• India
24 Oct 10
I use to manage depression, listening musiq, playing violen and i like chocolates, and i feel i get refreshed after having my chocolates. And best remedy is Meditation, try breathing exercise, it will help you balance and handle depression.
shaheenhirani
@shaheenhirani (51)
• Pakistan
23 Jan 07
no we cant sleep 7-8 hours in this busy world , if we sleep 4-6 hours thats enough because there is no time to sleep, 24hours clock is less very short for a day therfore we cant imagine to sleep these too much hours.