How to get Concentration !!!!!!!!

hi there. i think i can help you with this problem of yours. i have been studying for almost 9years now starting from college.am into my 2nd course which takes 5years to finish. not to brag, but i managed it out without dropping a subject and even made it to the honor list when i graduated from my first course. here a few tips to help you get your concentration going when you are studying: 1. Always eat a good meal before studying. 2. Don't forget to exercise. doing so helps oxygenate your brain so you can think better. 3. Do not cram during examinations. 4. Determine which part of the time you are more likely able to comprehend what you are studying. choose that time as study time. 5. Free your room or any place you want to study from clutter. 6. arrange and prepare the books, papers, pen, pencils, highlighers, dictionary you need so that you wont have to stop, stand up and walk to look for them. 7. Always have a bottle of water with you or juice. sometimes dehydration can impair your thiking. 8. take breaks during studying. this will stretch and relax your muscle rather than continuously sitting and reading for hours. 9. banana, milk and raisins are known to help a person relax plus it helps you fight stress. 10. Everytime you feel like quitting from reading, evaluate your goals and dreams. they will fuel you to go further and concentrate more. i hope these helps you.i also have examinations next week. good luck on your studies.

meditation,yoga

MEDITATION! what else. Try to meditate. I dont know what you call it. But concentrate on your breath. Most simple thing, count from 1000 to 1. That is also very good in collecting your thoughts together. Good luck with your exams.

You'd better concentrate if you want to pass, I think you should be studing right now. and then come back to Mylot. get someone to study with you. so you can pass your exam. eat a good breakfast before you take exam so you can think better.

meditation and yoga will surely increase ur concentration.. also bad thinkings inside mind must be avoided...

eat well sleep well and be little bit worried for the target rest comes automatically

hi,Make meditation for some time.Take complete rest for one day,gives you bore and increase concentration.Make priority of the total works.all the best.