how do you handle stress???

Philippines
January 21, 2007 3:26am CST
How do you handle stress? as we could see there are many ailments, illnesses we experienced today a doctor told me that it's about the stresssed we experience due to numerous works and chores we due to sustain our daily living we are pressured to work harder in order for us to have a bigger income or an increase in salary...
3 responses
pisces24
@pisces24 (147)
• Philippines
21 Jan 07
When I'm stressed at the office I go window-shopping. When I'm stressed at home, I lie down and sleep, or read a book, or watch comedy on TV. When my budget allows, I go to a spa and get myself a nice Swedish massage.
tomoe_spy
@tomoe_spy (260)
• Philippines
21 Jan 07
wow that's a really one good way to rid of stress, i hope i could experience a sweddish massage too
cikedo
@cikedo (3483)
• United States
9 Feb 07
I like to take long walks when I'm feeling stressed. They help to clear my head. I also like to write about how I'm feeling which helps relieve my stress level.
Iqram538
@Iqram538 (194)
• Sri Lanka
28 Jan 07
I sleep when I'm over stressed or watch some interesting movie that I have copied onto my hard disk, but the best way I found was to read some comics, believe me they're effecitve.