You must learn to play a backhand stroke to make your badminton game complete
By valfrancisco
@valfrancisco (51)
Philippines
January 21, 2007 7:04pm CST
playing a backhand stoke make your game complete and you can cover the court well and easily. You can also save some of your energy by playing a backhand than playing an overhead shot
2 responses
@blueinferno2001 (100)
• Indonesia
15 Nov 07
indeed. i trained my wrist using a 2-3 kg weight lift and it's getting better time to time
@patricia85 (104)
• Philippines
27 Jun 07
thanks for this post! any exercises that you recommend to further improve one's game? i just started playing recently and i'm making a hug efool of myself in the court (ROTFL). i do want to get better at it, though. :)