How do you control your anger ?

India
January 22, 2007 2:25am CST
For me , it is almost IMPOSSIBLE to control my anger .I just let my anger and emotions flow . i tell people what i have to tell . Due to this , i have hurted many people which i think is very wrong . I even confess my guilt afterwards . Due you people have any remedy or any solution to this ? I trust that you people will give genuine answers to my discussion .
No responses