what do u to make stress free

India
January 22, 2007 10:10am CST
hii evryone stress has become a part of life which hampers our active life..so what do u do to overcome ur stress...share ur ideas so that everyone may be beneficial..i never feel stressed coz i never think abt happiness or sorrow
1 person likes this
4 responses
sreejithsreenivas
@sreejithsreenivas (10200)
• India
27 Jan 07
I sing Karnatic music to releave my stress.I am practicing Music for last 25 years.
sunilkonda
@sunilkonda (1215)
• India
30 Jan 07
ya listening to soft and slow music at very low volume under no disturbanc efrom outside is the best i feeel to get releived from stress...
bbernadette1106
@bbernadette1106 (73)
• Philippines
31 Jan 07
I pray and cry...I love crying because it relieves the tension and then I pray so that everything will be okay...and it works!
Agimat
@Agimat (355)
• Philippines
22 Jan 07
Whenever I'm feeling stressed I usually start playing with my children. Their natural enthusiasm takes away whatever tension I have. Talking to my wife is also a great stress reliever. Using the computer sometimes helps too.
kothanaga
@kothanaga (61)
• India
22 Jan 07
I go to meditation centers to reduce my stress.