how to reduce weight

India
January 22, 2007 10:40pm CST
actually many of the people worried about the over weight. mostly the skin get excess in cheeks overall body look is unimagine.it will make us even think to go out side for a party for the fatty body language.so any precations can discuss your openion on this topic.
2 responses
SuRviVe3
@SuRviVe3 (74)
• China
23 Jan 07
The best and healthy way is to control your diet and do more sports.Don't believe those pills and drinks said can help you lose weight fast!But on the other hand,it's easy to said than to do.So you should have a deep mind to reach your goal.
1 person likes this
chandu14785
@chandu14785 (40)
• India
23 Jan 07
till know many of the fat people thinks that pills are used forreduction weight but you rejected that by your comment. i will ask them to stop useing the pills.
omidmao
@omidmao (743)
• India
23 Jan 07
it is very easy.jast need a great program for your food also you must know about calories of what ever you eat. you must have 1200 calori at during a day. you must have breakfast and for diner you must have it very early befor 8 o'clock.
1 person likes this
chandu14785
@chandu14785 (40)
• India
23 Jan 07
u have given presentation really super so i have to suggest this to every one who is fatty.