How to Reduce ur Stress at workplace?

Workplace Stress and Liesure - The photo is all about stress management at Office
India
January 23, 2007 8:07am CST
Can u suggest ways to reduce stress in workplace like call centres?
2 people like this
5 responses
prem622
@prem622 (401)
• India
28 Jan 07
Good helpfull question da..... Well,my ans to tis would be.. Hang around with friends, sleep and laugh a lot !!!
kapilan
@kapilan (5)
• India
28 Jan 07
all are having more mental stress.they can reduce by taking lot of ways.one of the best way is yoga and meditation.
fireblazerin
@fireblazerin (39)
• India
23 Jan 07
take good rest at your home when you are free.if you have a night shift then sleep in the morning till afternoon.then have your lunch and do some exercise.it will keep you away from the stress.
fireblazerin
@fireblazerin (39)
• India
23 Jan 07
Do yoga daily , which powerful tool to reduce stress at workplace.
citizenbharani
@citizenbharani (48)
• India
24 Jan 07
walk,laugh,sleep simple and best