Hair Loss.

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When I take a shower, and run my fingers through my hair, I get clumps of hair in my hands. It wasn't nearly as bad before I got pregnant but once my hormones started changing, I started losing even more it seemed. I feel that if it doesn't stop or calm down, I'm going to be hairless by the time I am 30 (8 years from now). Does anyone have any tips or tricks as to how to get it to calm down? It's getting rediculous.