Oil Pulling
@blemishbegone (16)
January 24, 2007 5:31am CST
Has anyone ever heard of or tried oil pulling. It is when you swish either sunflower or seaseme oil in your mouth for 20 minutes and then spit it out. It sound's disgusting I know but is apparently amazing for your health. It gives you white teeth and healthy gums, better breath, more energy, cures a number of skin problems such as KP and excezma (sorry don't know how to spell it) helps you lose weight and anew your appetite, stops cravings for junk food, it has also been known to cure major illnesses such as cancer. I would like to find out more especailly if you have tried it or someone else you know has and wether it is any good at helping KP.
1 person likes this
1 response
@wittynet (4421)
• Philippines
25 Aug 14
Yes! It was mentioned in one TV program here in the Philippines but the host and the person who mentioned it didn't elaborate. I never thought this oil pulling can do magic. I have been oil pulling for 3 days now. No visible effects yet but I'll continue. I used sesame oil, but didn't like the taste. I am now using olive oil but it also has taste that I don't like. I'll buy virgin coconut oil. I used to drink 1 tablespoon of virgin coconut oil and I never had any problems with its taste.
Good luck to us! Let's oil pull everyday.
