how many hours do you sleep a day?

sleep - how many hours do you sleep
@radesh (694)
India
January 24, 2007 12:22pm CST
i usually sleep around 6 to 7 hours a day..what are your sleeping habbibts and how many hours do you sleep
4 people like this
28 responses
@rlshaw (871)
• United States
26 Jan 07
On an average I get 6... sometimes I wish it could be more but I think if you get too much sometimes that makes you more tired.
@marciascott (25529)
• United States
19 Feb 07
Really I didn't know that. If you sleep for a long time that means you are really tired.
@ronaldinu (12422)
• Malta
24 Jan 07
sleeping mask - A lady with sleeping mask
I usually sleep six hours daily from monday to friday, and about 8 hrs to 10 hours on weekends.
@radesh (694)
• India
24 Jan 07
hey please help me!i dont know how to add photos to the responses we give would you please mail me about this
@marciascott (25529)
• United States
19 Feb 07
I would say I sleep about 7 to 8 hrs. a day. really that's all you need. when you get older you don't half to have as much sleep.
@Meowth (522)
• Romania
30 Jan 07
i sleep 7 hours
@GEORGiQ (115)
• Romania
30 Jan 07
I sleep every day less than 6 hours.
• India
10 Feb 07
i would sleep for 8hrs
@vivekc (196)
• India
26 Jan 07
I sleep for about 6-7 hours a day. We have to sleep atleat for 7 hours a day. It makes our brain active. Try sleeping for only 2 hours a day, you can feel unbalanced the next day.. So sleep...
@god_spear (498)
• Philippines
26 Jan 07
I sleep around 6 to 7 but i think we should sleep 8 hours, If i were not able to take a nap during the day i felt sleepy in the early evening. I lack sleep nowdays since i became member of mylot because i always tried to join a discussion and give my opinion.
@praveen32 (310)
• India
26 Jan 07
i love sleeping becoz i am always sleeping .i am sleep night 9 to morning 12.........
@tellus (1441)
• Finland
25 Jan 07
i sleep 12 hours
@rodyeu (209)
• Romania
25 Jan 07
I sleep only at night,and I usually sleep around 7-8 hours(if my little girl let me to do this):))
• India
25 Jan 07
i sleep around 7 hours and i feel sleeping is important part of iur life without it we cant live
@mannari (110)
• India
30 Jan 07
i sleep for atleast 10 hrs a day n if allowed i can sleep for 22*7 hrs...
@cabergren (1181)
• United States
30 Jan 07
I like to get my 7-8 hours of sleep a night. If I don't get that much sleep it usually makes me crabby.
• India
25 Jan 07
i sleep 7 to 8 hours a day and its good to do that
@shineison (874)
• Uganda
24 Jan 07
6 to 12, these days i am free so try to get more and more rest. i usually sleep 6 hours a day in cold season, and in hot season it become 8 hours
• Portugal
24 Jan 07
During the week i only sleep around 6 to 7 hours because i have to wake up early to go to work but in the weekend i normally sleep between 9 to 10 hours.One thin that i really like to do is sleep.
24 Jan 07
I need about 8 hours sleep per night otherwise I get very grumpy. If I don't get very much sleep, lets say about 6 hours, I wake up the next day with what feels like a hangover, it's really unpleasant. I'm one of those people who, when I get too little sleep, it really shows, I have huge bags under my eyes and feel very groggy.
• Pakistan
24 Jan 07
I usually sleep round about 8 hours a day as doctors too prefer 8 hour sleep a day. So do I act upon their says.
• United States
25 Jan 07
I sleep around 10 hours total