how many hours do you sleep a day?
By radesh
@radesh (694)
India
28 responses
@marciascott (25529)
• United States
19 Feb 07
Really I didn't know that. If you sleep for a long time that means you are really tired.
@marciascott (25529)
• United States
19 Feb 07
I would say I sleep about 7 to 8 hrs. a day. really that's all you need. when you get older you don't half to have as much sleep.
@vivekc (196)
• India
26 Jan 07
I sleep for about 6-7 hours a day.
We have to sleep atleat for 7 hours a day. It makes our brain active.
Try sleeping for only 2 hours a day, you can feel unbalanced the next day..
So sleep...
@god_spear (498)
• Philippines
26 Jan 07
I sleep around 6 to 7 but i think we should sleep 8 hours, If i were not able to take a nap during the day i felt sleepy in the early evening. I lack sleep nowdays since i became member of mylot because i always tried to join a discussion and give my opinion.
@praveen32 (310)
• India
26 Jan 07
i love sleeping becoz i am always sleeping .i am sleep night 9 to morning 12.........
@ultimateprincess (16)
• India
25 Jan 07
i sleep around 7 hours and i feel sleeping is important part of iur life without it we cant live
@cabergren (1181)
• United States
30 Jan 07
I like to get my 7-8 hours of sleep a night. If I don't get that much sleep it usually makes me crabby.
@shineison (874)
• Uganda
24 Jan 07
6 to 12, these days i am free so try to get more and more rest. i usually sleep 6 hours a day in cold season, and in hot season it become 8 hours
@costadinov (259)
• Portugal
24 Jan 07
During the week i only sleep around 6 to 7 hours because i have to wake up early to go to work but in the weekend i normally sleep between 9 to 10 hours.One thin that i really like to do is sleep.
@butterflygirl (498)
•
24 Jan 07
I need about 8 hours sleep per night otherwise I get very grumpy. If I don't get very much sleep, lets say about 6 hours, I wake up the next day with what feels like a hangover, it's really unpleasant. I'm one of those people who, when I get too little sleep, it really shows, I have huge bags under my eyes and feel very groggy.
@inflamation (866)
• Pakistan
24 Jan 07
I usually sleep round about 8 hours a day as doctors too prefer 8 hour sleep a day. So do I act upon their says.