Atkins Induction for 14 days
By WAHSIS
@WAHSIS (216)
United States
January 24, 2007 2:47pm CST
I would like to do Atkins Induction for 14 days but don't have it together yet. I need to go shopping and buy the right foods on the list. If you already did this diet how did you feel? Were you hungry? What foods did you prepare? Please no negative responses. Atkins will not kill me for just doing it for 14 days. I will not stay on it past the 14 days so don't tell me it is not good. It has already been proven that it works if you don't go crazy after that.
1 response
@estarga (1188)
• United States
24 Jan 07
You are correct it does work. I works really well for men, not saying it doesn't work for women but men lose weight faster anyway. I was not hungry because you can eat as much as you want. You just have to have the will power not to eat any carbs. The only side effects are probably what you already read about, but you may have a problem with your waste so I suggest a laxative if you are having a problem, there are vegetable laxatives and if you are having a problem you may get boils. Also, your breath might be harsh. Those are the only side effects that I have witnessed. I have done it where my hubby and I will do it during the week and on the weekends give ourselves a break and we still lost the weight. Good Luck!
1 person likes this
@WAHSIS (216)
• United States
29 Jan 07
Thanks but I already have a plan for that too. My Natural Colon Cleanser pills work very well for me.
The problem I have is what foods to prepare. What are some of the vegetables and meats you ate all the time? Could you give me some meals that are good to eat? I see You have to be creative because all fruits and some carbs are elimated. I don't want to fail by not being prepared just because there is a large potatoe staring at me. I live with people who eat a lot of carbs.
