bananas are good for health what do u think...

India
January 25, 2007 12:03pm CST
early days people dont eat some tablets to get theis fever down and some tonic to well... they told food is medicine... a banana a day keeps the sickness away...
3 people like this
5 responses
• India
25 Jan 07
Banana`s are a great source of healthy food.In fact they contain Vitamin A,Vitamin B6,vitamin C and potassium chemically.They give out a lot of energy and can be taken as energy supplement as they are rich in proteins as well.they do help in increasing the body muscle for those who are very thin.It is not good for a diabetic but it is really good to cure quite a lot of diseases.Banana is a type of medicine that hasn't received its total merit yet.Due to its merit 100million metric tonnes of bananas are produced in world today.Banana`s are very good in taste as well.So a banana a day keeps you away from many diseases and gives a lot of energy to body.
1 person likes this
• India
25 Jan 07
wow... i dont know this much about banana's... thanks for your reply... it's very informative...
1 person likes this
• India
31 Jan 07
its very healthy fruit....... its can help as in many way
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@sunita64 (6469)
• India
3 Feb 07
An apple a day keeps doctors away that I had heard but banana, it may be good but it increases my constipation.
• India
25 Jan 07
bananas are definitely very good for health because it has alot of iron in it. but during cold it is advisable not to have them.
@ajithlal (14716)
• India
25 Jan 07
I also agree banana is very good for health. There are lots of nutritional values of eating banana. Banana is a natural food and it also helps to keep healthy. Banana also helps in digestion. I have read that banana is also good for heart and also decreases the chance of heart diseases.
• India
25 Jan 07
bananas are very good to eat and taste,, ido know about the nutritions present in that,, it taste good and like very much to eat.
1 person likes this