What is the easier way to get fit?
By paparaaapa
@paparaaapa (110)
Malaysia
January 26, 2007 12:32am CST
I myself love to go to gym and work out, abd built up muscle too. For lose weight i have my own strategies, but i am not sure about the others, and what come in mind for this i start a discussion like this is because too many people keep asking how to lose weight in the easier way and get fit, of cos i tell them to work out and eat low chorestrol foods, but all the members out theres, do you have any easier way to get thing done? Instead of muscle stretching like pilates or yoga?
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