How do you Burn out Stress?
By lazymaggi
@lazymaggi (154)
India
January 26, 2007 8:26am CST
hey i have been working in a org from past 2 yrs and sometimes coz of tiredness i shout at my colleagues and behave like phycho's..dose this happens to you aswell coz my boss is always banging on my head and i simply hate it..coz i can nt tolerate so much pressure n stress and out of stress i get angry n frustrated.
What should i do coz i am worried, coz i sometimes fight with my Boyfriend too, i am scared of losing him.
Please suggest something!
3 responses
@niitesh (1653)
• India
27 Jan 07
this happens to everyone sometime or the other it's just a passing phase of life everyone gets frustrated stressed and hot tempered people life shouting at someone just to feel better it's normal just chill and take it easy...........take life were you want to and not were it takes you
@miguelcanas (321)
• Portugal
26 Jan 07
I suggest sports, for an example running. It's a good way to fight the stress.
@lazymaggi (154)
• India
26 Jan 07
my working hrs are 24/7...i hardly get time to sleep and this is making me frustrated.
@Megharocks (1)
• India
29 Jan 07
hey try to involve in Humour and Loughing...Spare a bit of time n enjoy reading jokes n logh with ur friends..this the best way to burn out stress..try this n u will be happy
