names of the proteins &vitamins helpfull to eye, skin and hair

India
October 8, 2006 8:40am CST
ineed the some important proteins and vitamins names which are usefull to protect eyes,skin and hair
2 responses
LBS1178
@LBS1178 (317)
• United States
8 Oct 06
Vitamin B is good for the skin I know
reyess
@reyess (23)
• Nigeria
8 Oct 06
onion,vegetable,honey,salt,water.