which excrise is good for growing height|?

@sungat (1015)

Pakistan

January 26, 2007 2:52pm CST

i would like to grow my height by any excrise which excrise you prefer?

1 person likes this

8 responses

• United States

26 Jan 07

latak ker try to push urself up .... do it as much as u can, jogging also helps. plus milk & calcium suppliments

• United States

26 Jan 07

btw ....whts ur height?

@sungat (1015)

• Pakistan

26 Jan 07

my height is 5'4''

• United States

26 Jan 07

thats good enough for an asian girl :)

Show more comments

• United States

27 Jan 07

Skipping and riding a bicycle which can grow ur height

@sungat (1015)

• Pakistan

27 Jan 07

are you sure yar how skipping help me grow more tell me?

@kool78 (490)

• India

3 Feb 07

pull ups swimming cycling try them and hopefully urs may grow!

@subhashis002 (200)

• India

2 Feb 07

I think it is only swimming. Swimming will help to grow some one height.

@sunny5u (2069)

• India

28 Jan 07

For boys it is good to do pull-ups that girls cannot do,and girls should do the skipping i think you know that,but the skipping should not be stopped in the middle,you can get good height i believe.

@Fingertips (65)

• India

26 Jan 07

i like the scratch my back exercise you scratch my bak and i will yours

@sungat (1015)

• Pakistan

26 Jan 07

how i am not getting you?

@dradelelassy (1208)

• United States

26 Jan 07

scientifically excerside does not affect heightcoz height is determined genetically ,though i suggest be away of heavy weight sports

@pizzoli (3366)

• Italy

26 Jan 07

your height is right for you, there are no exercise to grow you up, the best way is to accept yourself