im too emotional?!!

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im in my early twenties and been wondering all my life about how to be happy with whatever happens to me. even the good things in lufe makes me happy for a short while and then i get back to my negative thoughts. why cant i be satisfied with what i have. why do i always have to look for the things happen. i would appreciate any insights on this, it might sound weird to some, but this is what i am going through at the moment and its no fun at all