how to reduce stress and tension?
By dytdlh2007
@dytdlh2007 (107)
China
January 27, 2007 6:25am CST
modern life is stressful.we compete at work and often in sport and even with our friends.how to reduce stress and tension?
4 responses
@mfhasibuan (250)
• Indonesia
27 Jan 07
Just believe that God is together with you. whatever happend to you is what Gods want. Gods never leave His servant. Be a good servant then you will get Gods help.
And you should understand that sometimes we need stress. Because with out stress there is no struggle.
And without struggle there is no change.
And without change there is no life.
Because life means change
1 person likes this
@dytdlh2007 (107)
• China
28 Jan 07
I know you said it.I must face to the world,so I must change myself,or I am able to live.
@Piyushgotin (37)
• India
27 Jan 07
simple dont take any tension for long time.
every one has tension, i have too.
only da thing i do is i ask question to myself dat is this thing happen this way will i loose my life or my name/fame???
you`ll get ur answer. if it isnt worked then message me.
@dytdlh2007 (107)
• China
28 Jan 07
thank you for your fervency.
for four years.signs: Irritability,fussiness,gloominess,suspicion,indecision,excitability,restlessness,lack of concentration,unsociability,loss of appetite,overeating,sleeplessness,drinking,smoking,sorrying,tension.....
am I crazy?
@engyi2002 (65)
• China
30 Jan 07
Maybe you should to do something you are interesting with to relax.In all,you should think that acceptting the things we can't change and change the things we can change.
@dytdlh2007 (107)
• China
23 Feb 07
it seems that I have said to you about it.thank you for your care.
@lifestyle_232 (55)
• India
28 Jan 07
simple way to reduce the tension n stresss is is go home and listen to romantic music or else go to a temple
@dytdlh2007 (107)
• China
29 Jan 07
yes,you are right. so I want to go home.I hope that I feel relax at home. I often listen music,too.
