Junk food is not healthy one
By um4u_2000
@um4u_2000 (11)
India
January 27, 2007 9:39am CST
Now a days more people eat junk food b coz it's easy to eat....saves your time....gets nice taste tooo. But American Health Researche centres found that "Junk Food gets lower down your health...n weakens you inside without making you feel that time being...So guys should we continue to eat this ..... just stop eating the junk food.
1 response
@princess07031980 (5412)
• United States
27 Jan 07
Junk food is loaded up with empty calories, sugars, salts, and caffeines that do very little or nothing at all for the health to your body. If you are going to eat, you should always make sure it has significant sources of vitamins that help boost your daily intake. (Anything less than 10% of any vitamin is not really worth your time.) It is ok to have junk food on occasion. Your body can process it wiothout problem if you have a balance of everything else you need.
@um4u_2000 (11)
• India
29 Jan 07
Thanks for nice advice.... I exactly heard that it is harmful for body....it destroys proper proportion of body contents.
