Combating Cramp

January 27, 2007 9:44am CST
What is the best way to prevent yourself from getting cramp. does a pinch of salt in you're drink actually work or is that just a lie.
1 response
@MathsPar (23)
27 Jan 07
No idea scientifically but I think it generally occurs due to salt lost in your sweat or something. A lot of sport drinks claim to stop cramp too using whatever chemicals but to be honest if you've worked hard enough a pinch of salt wont really stop it for too long.
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