How many hours do you sleep??

India
January 28, 2007 2:06am CST
For a perfect day and to be energetic how many hours do you sleep. I often sleep for more than 6 to 7 hours.
5 people like this
11 responses
@Miriel (1041)
• Norway
28 Jan 07
Mostly I sleep 6-7 hours , but to be fully rested I need 8 hours of sleep.
• India
28 Jan 07
i love to that "sleep" word..i m also trying to sleep for more 7 to 8 hours..but its not possible due to work...
• India
28 Jan 07
well now a days i am sleeping about 8-9 hrs a day, lol
1 person likes this
• India
28 Jan 07
sometimes i doo that too..actually 8 hours is apt for our brain.
1 person likes this
@lilaclady (28207)
• Australia
28 Jan 07
I go to bed with the intention of about 8 hours sleep, but it takes me so long to get to sleep I don't think I get much at all...
• India
28 Jan 07
its due to your thoughts stop thinking and you will fall asleep.
1 person likes this
@raghwagh (1527)
• India
28 Jan 07
Generally I sleep for 6 to 7 hours but during exam I used to sleep for 3 to 4 hours.Also I am tired due to work then I sleep for 10 to 11 hours also.Thus it depends on the situation fased be me as to how many hours I will sleep.Also if I have a heavy dinner then my sleeps go for a slightly long time.
2 people like this
• India
28 Jan 07
my sleeping hours keep varying daily as it soley depends on my family...mainly i should say my kids, as my younger one is just 6mnths old i dont get much sleep as he needs me n so i try sleeping weneve i can wen im done with my chores n hes sleeping n well try consolidating atleast 6-7 hrs .
1 person likes this
• United States
28 Jan 07
i am sleeping only in night and whole day dont.
1 person likes this
@lasekk (555)
• Italy
28 Jan 07
Around 7-8 hours! :) Bye
1 person likes this
@00fear (3216)
• United States
28 Jan 07
i think i sleep like 8 hours of sleep. i usually sleep like at 2:00md. i always get addicted to the internet every night after watching the simpsons and married with children.
@imrajesh (1965)
• India
28 Jan 07
i sleep more than 6 hrs in night. if i don't sleep this much then i feel more exhausted the whole day. if i get this much sleep then i feel more engergetic. if i sleep more than 8 hrs then i feel laziness whole day. have a nice time on mylot.
1 person likes this
@simpleatif (2508)
• China
28 Jan 07
i mostly sleep everyday 8 hours
• Brazil
27 Feb 07
I often sleep about 6 hours, but I know it's not enough, according to health researches everyone should sleep at least 8 hours a day but unfortunately we need to give up of something in order to get our appointments done. If I hadn't too much activities I'd likely sleep more 'cause when I'm rested I trend to be more efficient in my activities since I have more energy to lift heavy weights, I'm more patient too If somebody tells you that sleep is rubish, or it's just for lazy people, just take a look and compare how people that sleep less are, they're agressive, less patient, less talkative, and are always cranky.