is it worth to Forget My first love with regrets...?

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If you some of my discussion you probably know me . Well I8 found her but i kind a see her talking with this guy and holding hands with him( Don't worry i didn't stalk her ) well i see them in a mall. But i know the guy he is the most popular play bot in my high school days. And I tell you I got really hurt when i see her just falling in that guy . Well now in the moments of trying to forget her. Well maybe you can also give me some advise to how to forget? But the question is is it worth to forget the one you over for the first time?