What's one of the most effective ways to lose weight?
By wm69love88
@wm69love88 (3466)
China
5 responses
@rsa101 (38166)
• Philippines
4 Feb 07
I guess you've had answered yourself already. Cut on sugar and carbo in general plus the fats and everything else. There's no other way if you want to lose the natural way. There are also those that you take in diet pills which could hasten you to lose those pounds. But as for me taking it slowly but surely the natural way would make you lose those pounds if your not in a hurry.
1 person likes this
@msqtech (15073)
• United States
7 Feb 07
count calories is the best way
just find out how many you can intake to make your weight
this would be a lifestyle change for the rest of your life