What is the better way to build muscles?
By Kenjishin
@Kenjishin (22)
Malaysia
January 28, 2007 8:46am CST
I been wondering. What is the better way to build up our muscles? Any idea my friend? if do pls introduce some to me cz i wish to build up my muscles. Thx
1 response
@sausainis (60)
• Lithuania
28 Jan 07
Drink anabolic praparates..yes you will have a big muscles..but there is one thing too, strong outside weak inside, i can give you 100% guarantee that you will ruin your body, it`s just a question of time...yes it is cool to have big muscles but you will be sorry for that when you grow older ;)
you can grow your muscles slowly and healthy :)
@Kenjishin (22)
• Malaysia
28 Jan 07
i see. but any other tips beside drink anabolic praparates? or any food i should eat to grow muscles?
