Has anyone quit smoking successfully?

United States
January 28, 2007 12:35pm CST
I've been smoking for 10 years and it's like a safety blanket, crutch type thing when I'm nervous or stressed. I managed to go without cigarettes for a week recently while on vacation and away from my normal stressful environment before I came back home and went back to smoking. What ways have people quit successfully and dealt with stressful situations they can't just change the outside situation themselves right away?
1 response
@tamaco_uk (480)
• Cyprus
28 Jan 07
I did! It is now almost 10 years now. I sumed up my experiense and made a blog if you like to check. Here is the link: http://itisnevertoolatetoquitsmoking.blogspot.com