Do you sleep with a night light on..... coz it may not be so healthy?
By tycoon_007
@tycoon_007 (302)
Sri Lanka
January 29, 2007 1:13am CST
I cannot get any sleep if it isn't pitch black or dead quite. But my mom always sleeps with a night light on and cannot sleep otherwise. She says its not healthy to sleep in total darkness. According to certain researches, they advice not to sleep with a light on.
http://news.bbc.co.uk/1/hi/health/342256.htm
But there were other sites contradicting the statement that night lights lead to myopia.
2 responses
@wdiong (1815)
• Singapore
6 Feb 07
I do not sleep with a night light on although I sometimes fall asleep with the ceiling lights on because I was so tired. This is the first time I heard that it's not healthy to sleep in total darkness. It's good that my two kids are also able to sleep in total darkness, if not,my electricity bills are going to be costly.
@kamalranganathan (429)
• India
29 Jan 07
i dont mind sleeepin with my lights on....i think de intensity with which u sleep will b decreased with lits on...dats all...smtmes it mit bring sme inbalances 2 ur health...
