Who all workout daily?
By rahdua
@rahdua (255)
India
October 9, 2006 6:43am CST
I workout daily, however at times I have to leave my workout due to some personal calls. I usually workout 5 days a week completing a schedule of 6 muscles. Chest-Day 1, Back - Day 2, Triceps & Legs - Day3, Bisceps- Day 4, Shoulders - Day 5 & rest two days Sat & Sun are left for rest.
2 people like this
4 responses
@dollar669 (569)
• Canada
19 Oct 06
I work out every other day as recomended on my very own bow flex, it has helped me melt away my baby fat,
now im a hot mama :D
@vipul20044 (5793)
• India
19 Oct 06
Wow thats pretty great
I just stick to a bit of dumbles, crunches and pushups to be fit
