how to increse weight

India
January 29, 2007 5:02am CST
hey all, please give me some tips to increase my weight. i need 5kg to match height and weight ratio.
1 person likes this
7 responses
• India
29 Jan 07
Only eating 12 bananas every day will increse your weight in two months. do not drink water or use eliayachi after it.
1 person likes this
• India
30 Jan 07
will that work. i heard eating lots of bananas will make troubles of constipation
• Philippines
29 Jan 07
First of all, do not rely on supplements. They help but they are not the solution. Secondly, EAT. You may think that you are already eating enough but the truth is you ain't! You wont be asking this question if your already eating enough. Now to help you eat, you may want to divide your meals into six meals. Now three of those meals must be full meals. And I mean full. The other 3 would just supplement your weight gain purposes. There are still numerous ways to help you gain weight but if you remeber these three i think you wont need them anymore. 5 kgs of weight gain is quite big. So I suggest you discipline yourself and start now. =)
1 person likes this
• India
29 Jan 07
thanks should try your way
@ssh123 (31073)
• India
29 Jan 07
You do swimming and floor exercises including bar exercise, and play one man basketball. To increase the weight, eat to the heart's content.
1 person likes this
• India
29 Jan 07
buddy i am a basketball player from past 7 years so my height is 6.3 and weight is less so i asked. i don't think basketball helped anywhere to increase weight
@max1950 (2306)
• United States
29 Jan 07
EAT FOODS PACKED WITH STARCH
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• India
29 Jan 07
i usually do the same
@Redkitty (480)
• India
29 Jan 07
do not eat oilfood,everyday walking is mostimpotrtent
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• India
29 Jan 07
are you telling me to increase or decrease ??
• Philippines
29 Jan 07
just eat...sleep...eat....rest...eat... LOL You are very lucky to have that problem. It's much easier to gain weight than to lose weight. No sacrifices to make... Lucky you...
• India
29 Jan 07
if i keep sleeping and eating then who will work. i believe even seen loosing weight is not that hard
• Philippines
29 Jan 07
All you have to do is to take some food supplements which shall increase your appetite. Go ask the doctor, he knows them best.